Weigh In record (no journal entry) for 05 September 2020
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164.9 lb
Lost so far: 55.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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598 kcal
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Fat: 21.37g | Prot: 43.20g | Carb: 64.52g.
Breakfast: Café. Lunch: Olives Noires, Poivrons, Florette Radis, Petit Navire Thon au Naturel, Tomates, Banana Bread, Moutarde. Dinner: Concombre (avec Peau), Cantal, Soupe de Légumes, Quiche Maison. Snacks/Other: Maille Cornichons Extra Fin, Fleury Michon Surimi. more...
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losing 6.9 lb a week
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