Weigh In record (no journal entry) for 05 September 2020
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148.4 lb
Lost so far: 30.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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2243 kcal
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Fat: 90.64g | Prot: 108.62g | Carb: 210.01g.
Breakfast: Lucien Georgelin Pâte à Tartiner Noisette Cacao Bio, Oreo Oreo, Cracotte Cracotte au Froment, Gelée Réduite en Sucre, Beurre de Cacahuètes, Marque Repère Pain au Lait . Lunch: Siggi's Skyr, Mayonnaise, Rosbeef, Aldi Vinaigre Balsamique , Auchan Comté, Florette Laitue Iceberg, Pâtes sans Viande à la Sauce Tomate. Dinner: Fraisier, Flan de Courgette, Gratin Dauphinois, Escalope de Veau, Tipiak Galettes Saint Jacques, McDonald's Lipton Ice Tea, Champagne. more...
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losing 3.1 lb a week
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 Comments
Bonne journée à toi oui cookies 😉😊😚
07 Sep 20 by member: pepslavie
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07 Sep 20 by member: berenge53
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