Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Boleskine
Journal
03 Aug 13
Boleskine's Journal, 03 August 2013
Boleskine's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 August 2013
256.2 lb
Lost so far:
0 lb
.
Still to go:
51.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2013:
3195 kcal
Fat: 164.05g | Prot: 110.28g | Carb: 312.03g.
Breakfast:
Milk (1% Lowfat with Added Vitamin A), Giant Food Cocoa Magic.
Lunch:
Kickin Chicken Noodle Vegetable Soup, Wasa Sesame Crispbread.
Dinner:
On The Border Dos XX Fish Tacos, On The Border Empanadas - Beef with Chile con Queso, On The Border Chicken with Sour Cream Sauce Enchilada, On The Border Chicken Flautas, On The Border Chips and Salsa.
more...
2831 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Boleskine's weight history
view complete history