Boleskine's Journal, 03 August 2013

Weigh In record (no journal entry) for 03 August 2013
256.2 lb Lost so far: 0 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2013:
3195 kcal Fat: 164.05g | Prot: 110.28g | Carb: 312.03g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Giant Food Cocoa Magic. Lunch: Kickin Chicken Noodle Vegetable Soup, Wasa Sesame Crispbread. Dinner: On The Border Dos XX Fish Tacos, On The Border Empanadas - Beef with Chile con Queso, On The Border Chicken with Sour Cream Sauce Enchilada, On The Border Chicken Flautas, On The Border Chips and Salsa. more...
2831 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 14.7 lb a week

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