anne.vepsalainen's Journal, 05 September 2020

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Taas plussaa,no ei voi mitään

186.1 lb Lost so far: 17.9 lb. Still to go: 53.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2020:

504 kcal

Fat: 28.89g | Prot: 12.75g | Carb: 45.35g. Breakfast: Valio Arki Juusto, Oivariini Oivariini, Fazer Rukiinen Perunapiirakka, Saarioinen Eväs Vadelma-Mustikka Tuorepuuro. more...

2163 kcal

Activities & Exercise: kävelu - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...

gaining 0.7 lb a week

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anne.vepsalainen's Journal, 05 September 2020

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