Weigh In record (no journal entry) for 05 September 2020
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141.1 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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634 kcal
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Fat: 40.28g | Prot: 37.06g | Carb: 30.58g.
Breakfast: Джемы и Варенья, Обычные Блины, Подсолнечное Масло, Яйцо, Эмиль Молоко 2,5%, Эмиль Творог 5%, Сыр. more...
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gaining 1.5 lb a week
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