Weigh In record (no journal entry) for 05 September 2020
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103.8 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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1071 kcal
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Fat: 45.02g | Prot: 65.46g | Carb: 98.35g.
Breakfast: Tre Mulini Farro Soffiato , Mg Food Fiocchi di Avena Baby , Plasmon Biscotto (1), Gullón Sugar Free Fibre Biscuits, Fage Yogurt Greco Total 5%, Sibamba Nocciole Sgusciate, Prozis Burro di Arachidi, Tè (Infuso). Lunch: Pane Integrale, Pomodori Ciliegini, Orata, Fagiolini Verdi, Esselunga Friarielli, Patata Bollita, Olio Extra Vergine di Oliva. Snacks/Other: Hero Light Fragole, Alpro Latte di Soia senza Zuccheri , Fiorentini Bio Gallette di Farro, Mandorle Sbucciate, Lindt Cioccolato Fondente 90%. more...
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losing 0.2 lb a week
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