Weigh In record (no journal entry) for 03 August 2013
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175.7 lb
Lost so far: 5.1 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2013:
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178 kcal
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Fat: 2.10g | Prot: 6.30g | Carb: 32.35g.
Breakfast: Ice Tea Peach Light, Unsweetened Soy Milk, Corn Flakes. more...
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losing 1.5 lb a week
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