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Jasperlulu
Journal
03 Aug 13
Jasperlulu's Journal, 03 August 2013
Jasperlulu's Profile
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Weigh In record (no journal entry) for 03 August 2013
146.1 lb
Lost so far:
0 lb
.
Still to go:
13.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2013:
1772 kcal
Fat: 55.94g | Prot: 65.51g | Carb: 249.48g.
Breakfast:
Asda Chosen By You Swiss Style Muesli.
Lunch:
Rosemary Conley's Chunky Vegetable Soup, Warburtons Sliced White Roll.
Dinner:
Angel Delight Chocolate Flavour, Strawberries, Asda Garlic Flatbread, Rosemary Conley's Beef Bolognese.
Snacks/Other:
Graze Apple and Cinnamon Flapjack, Bananas , Rosemary Conley's Nutrition Bar.
more...
2074 kcal
Activities & Exercise:
Driving - 11 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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