Weigh In record (no journal entry) for 04 September 2020
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262.2 lb
Lost so far: 20.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2020:
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270 kcal
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Fat: 18.50g | Prot: 21.00g | Carb: 3.00g.
Lunch: Simple Truth Organic Creamy Peanut Butter, Best Foods Real Mayonnaise with Omega 3, StarKist Foods Tuna Creations Zesty Lemon Pepper. more...
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losing 0.7 lb a week
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