Weigh In record (no journal entry) for 21 August 2020
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253.3 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2020:
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648 kcal
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Fat: 17.31g | Prot: 25.33g | Carb: 79.58g.
Breakfast: Golden Cloud Bran Muffin Mix. Lunch: Marmite Marmite, Bakers Provita. Dinner: Pork Sausage (Cooked) , McCain Hawaiian Stir Fry. more...
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annatjie7's weight history
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