Suzeque's Journal, 02 August 2013

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Weigh In record (no journal entry) for 02 August 2013

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2013:

575 kcal

Fat: 26.70g | Prot: 46.53g | Carb: 33.18g. Dinner: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Chili's Grilled Chicken Salad. more...

2026 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Suzeque's Journal, 02 August 2013

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