Weigh In record (no journal entry) for 04 September 2020
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241.8 lb
Lost so far: 7.3 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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607 kcal
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Fat: 11.77g | Prot: 17.81g | Carb: 118.36g.
Breakfast: Белый Город Молоко 2,5%, Дыня, Кофе с Молоком, Инжир. more...
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losing 3.0 lb a week
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angell62's weight history
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