Weigh In record (no journal entry) for 04 September 2020
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248.5 lb
Lost so far: 42.5 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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1396 kcal
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Fat: 67.19g | Prot: 50.91g | Carb: 147.49g.
Breakfast: Manteiga (com Sal), Seven Boys Pão de Forma (50g), Piracanjuba Leite Integral, Manteiga (com Sal), Pullman Bisnaguito. Lunch: Suco de Laranja Natural, Chimichurri, Ovo, Aurora Bacon. Dinner: Molho de atum, Espaguete. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Brigadeiro de Colher. more...
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losing 1.5 lb a week
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 Comments
Parabéns garota!!!😍👏🏼👏🏼🎉🎉
11 Sep 20 by member: sklenke
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13 Sep 20 by member: Yara Iris
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