StephaniiieLeigh's Journal, 02 August 2013

Weigh In record (no journal entry) for 02 August 2013
156.6 lb Lost so far: 80.2 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2013:
1574 kcal Fat: 55.67g | Prot: 56.28g | Carb: 223.81g.   Breakfast: Grapefruit, Plums. Lunch: Sweet Tea, Bananas. Dinner: Biscuit, Potato Wedges, Chicken Strips, Strawberry Fribble Shake. Snacks/Other: Chocolate Squares Dark Chocolate & Raspberry, Pea Soup. more...
1805 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.4 lb a week

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