kathyscoop's Journal, 04 September 2020

228.0 lb Lost so far: 21.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1509 kcal

Fat: 89.50g | Prot: 89.31g | Carb: 94.06g.   Breakfast: America's Choice Bacon Thick Sliced,  Egg. Lunch: Mama Cozzi Cauliflower Crust Veggie Pizza, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. Dinner: Naples Kitchen Thai Coconut Chicken,  Olive Oil ,  Cooked Green String Beans (from Fresh). more...

2528 kcal

Activities & Exercise: Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...