Weigh In record (no journal entry) for 03 August 2013
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191.1 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 August 2013:
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250 kcal
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Fat: 9.39g | Prot: 7.89g | Carb: 34.15g.
Breakfast: CSR Golden Syrup, Plain Yoghurt (Whole Milk), Banana, Coffee (Brewed From Grounds), Herring Fish Oil, Whole Milk. more...
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gaining 4.6 lb a week
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