Weigh In record (no journal entry) for 04 September 2020
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189.2 lb
Lost so far: 3.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2020:
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1369 kcal
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Fat: 41.38g | Prot: 75.19g | Carb: 183.29g.
Lunch: Contra-filé, Repolho, Brócolis, Quero Feijão Carioca . Dinner: Yorgus Yorgus Duo, Café com Açúcar, Leite Integral, Queijo Mozzarella, Da Terrinha Tapioca. Snacks/Other: Abacaxi, Danone Iogurte Grego com Calda Sabor Fondue de Chocolate com Pedaços de Morango, Morangos. more...
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losing 2.7 lb a week
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Adriana Bonilha's weight history
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