Weigh In record (no journal entry) for 04 September 2020
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172.0 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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388 kcal
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Fat: 19.77g | Prot: 17.66g | Carb: 34.08g.
Breakfast: Cheddar Cheese , Baked Beans , Sour Dough Bread, Butter, Egg. more...
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losing 0.4 lb a week
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luciacoelhoxx's weight history
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