aaronsorrell's Journal, 26 August 2010

228.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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961 kcal

Fat: 50.44g | Prot: 62.23g | Carb: 11.24g.   Breakfast: Turkey Sausage Patties. Lunch: Blue Cheese Dressing, Julienne Salad (Meat, Cheese, Eggs, Vegetables). Dinner: Blue Cheese Salad Dressing, Green Peppers, Chicken Breast (Skin Not Eaten), Baby Spinach. Snacks/Other: Bourbon. more...

2736 kcal

Activities & Exercise: Golf (cart) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...