aaronsorrell's Journal, 06 November 2010

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Weigh In record (no journal entry) for 06 November 2010

231.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 November 2010:

1666 kcal

Fat: 131.16g | Prot: 112.02g | Carb: 8.86g. Breakfast: Fried Egg, Turkey Sausage. Lunch: Chicken or Turkey Salad. Dinner: Cheddar Cheese, johnsonville summer sausage. more...

2552 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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aaronsorrell's Journal, 06 November 2010

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