Weigh In record (no journal entry) for 02 August 2013
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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389 kcal
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Fat: 6.27g | Prot: 44.56g | Carb: 39.46g.
Breakfast: Vega n protein shake. Lunch: Broccoli, Lettuce Salad with Assorted Vegetables, Perdue Grilled Chicken Breast Strips, Strawberries. Dinner: Safeway Sugar Snap Peas, Bell Peppers, Braum's Ranch Dip, Broccoli. more...
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losing 9.3 lb a week
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MotivatedMary's weight history
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