celikkadir88's Journal, 04 September 2020

Weigh In record (no journal entry) for 04 September 2020

179.7 lb Lost so far: 12.6 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 September 2020:

11 kcal

Fat: 0.00g | Prot: 0.70g | Carb: 2.00g. Snacks/Other: Starbucks Caffè Americano (Tall). more...

losing 6.9 lb a week

Comments

Harika tebrikler 👏👏👏 benim profilim açılmış mi bakar mısın ayarları çok anlayamadım

04 Sep 20 by member: tombik.77

Teşekkür ederim, yok açılmamış hala

04 Sep 20 by member: celikkadir88

Takipcilere açtım halbuki ☹☹

04 Sep 20 by member: tombik.77

Aynen açılmış takipçilere🙂

04 Sep 20 by member: celikkadir88

Umarım fazla takipçim yoktur 😃😃😃

04 Sep 20 by member: tombik.77


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celikkadir88's weight history