Weigh In record (no journal entry) for 01 August 2013
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175.2 lb
Lost so far: 12.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2013:
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1992 kcal
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Fat: 105.31g | Prot: 74.05g | Carb: 194.42g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Honey Nut Cheerios. Lunch: Chicken Soft Taco, Macho Nachos. more...
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gaining 8.4 lb a week
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Lvgringo13's weight history
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