Weigh In record (no journal entry) for 04 September 2020
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138.7 lb
Lost so far: 7.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2020:
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1280 kcal
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Fat: 69.33g | Prot: 68.15g | Carb: 99.54g.
Breakfast: Šarlotė Belgiskas Šokoladas , Cappuccino. Lunch: Chicken Breast, Pesto Sauce, Žemaitijos Pienas Sviestas, Celeriac , Bulves Bulves. Dinner: Mlekovita Grūdėta Varškė, Feta Cheese , Gaea Alyvuogės, Tomatoes. Snacks/Other: Ser Dziugas Dziugas, Apples, Jumbo (Lidl) Razinos, Mixed Nuts, Cappuccino. more...
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198 kcal
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Activities & Exercise:
Cleaning - 1 hour, Google Fit - 23 hours. more...
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steady weight
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