Weigh In record (no journal entry) for 04 September 2020
|
148.6 lb
Lost so far: 52.0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2020:
|
892 kcal
|
Fat: 60.94g | Prot: 80.89g | Carb: 4.10g.
Breakfast: Jumbo Haring Hollandse Nieuwe. Lunch: Psyllium broodjes, Kaas, Jumbo Haring Hollandse Nieuwe. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rensie 1111's weight history
|