Weigh In record (no journal entry) for 02 August 2013
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178.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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3156 kcal
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Activities & Exercise:
Weight Training (moderate) - 17 minutes, Calisthenics (heavy, e.g. pushups) - 8 minutes, stair - 16 minutes, Bicycling (very fast) - 17.5/mph - 45 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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pjrepetti's weight history
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