Weigh In record (no journal entry) for 04 September 2020
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204.8 lb
Lost so far: 0.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2020:
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2623 kcal
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Fat: 63.29g | Prot: 231.01g | Carb: 268.39g.
Breakfast: Basmati-Reis, Bodylab24 Whey Protein - Vanille, ZEC+ Amino EAA Cola. Lunch: Trudella Puten-Formfleischschnitte Art Cordon Bleu, Aldi Hähnchen. Dinner: Edeka Süßkartoffel-Pommes, Aldi Hähnchen. more...
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losing 0.0 lb a week
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