jtsandoval's Journal, 01 August 2013

207.6 lb Lost so far: 0 lb.    Still to go: 67.6 lb.    Diet followed N/A.

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1816 kcal

Fat: 64.85g | Prot: 56.88g | Carb: 260.38g.   Breakfast: Oscar Mayer Cracker Combos - Rotisserie Chicken with Garden Vegetable Spread. Lunch: nissin Cup Noodles Chicken Flavor. Dinner: Light Mayonnaise, Subway 12" BLT. Snacks/Other: Watermelon, Chocolate Chip Cookie, Coca-Cola Coca-Cola Classic (20 oz). more...

3200 kcal

Activities & Exercise: Dance (slow step) - 20 minutes, Standing - 40 minutes, Driving - 3 hours, Sitting - 3 hours, Desk Work - 9 hours, Sleeping - 8 hours. more...