Weigh In record (no journal entry) for 02 August 2013
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170.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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1174 kcal
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Fat: 33.53g | Prot: 55.71g | Carb: 144.86g.
Breakfast: Voskos 0% Greek Style Yogurt, Coffee with Milk. Lunch: Fruit Salad (without Citrus Fruits). Dinner: Cheese Sauce, Cheese Pizza. Snacks/Other: Grapes, Samuel Adams Boston Lager. more...
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steady weight
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zonja47405's weight history
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