Weigh In record (no journal entry) for 02 August 2013
|
213.6 lb
Lost so far: 114.8 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2013:
|
1220 kcal
|
Fat: 57.00g | Prot: 42.74g | Carb: 128.80g.
Lunch: Clear Soup, Cucumber Salad with Vinegar, Chicken Yakitori, Volcano Roll, Sushi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|