Weigh In record (no journal entry) for 02 August 2013
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162.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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852 kcal
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Fat: 35.97g | Prot: 63.29g | Carb: 72.88g.
Dinner: Sara Lee Whole Grain White Bread, Kraft American Cheese Slice, Hellmann's Light Mayonnaise, Egg, Sabra Roasted Red Pepper Hummus, Master Choice Baby Carrots, Albertsons Reduced Fat Mexican Cheese Blend, Great Value Hamburger Buns (Enriched), Jennie-O Turkey Burgers Original. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Chobani Greek Yogurt Bite Raspberry with Dark Chocolate Chips. more...
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gaining 0.9 lb a week
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