Weigh In record (no journal entry) for 02 August 2013
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181.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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1280 kcal
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Fat: 30.00g | Prot: 55.00g | Carb: 211.00g.
Breakfast: Breakfast On The Go! - Oatmeal Nut Blend. Lunch: Real Mayonnaise, Peeled Baby-cut Carrots, Multi-Grain Sandwich Thins, Premium Light Tuna in Water (Pouch). Dinner: Honey Bunches of Oats with Banana Bunches, Pure Almond Milk - Original. more...
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steady weight
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