Weigh In record (no journal entry) for 02 August 2013
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216.0 lb
Lost so far: 18.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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120 kcal
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Fat: 1.10g | Prot: 24.00g | Carb: 1.80g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
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losing 7.0 lb a week
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skigrrl's weight history
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