Weigh In record (no journal entry) for 04 September 2020
|
175.3 lb
Lost so far: 38.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2020:
|
1191 kcal
|
Fat: 68.09g | Prot: 61.23g | Carb: 81.26g.
Lunch: Беловежские Сыры Сыр Высокий Град 28%, Европром Крем-Фиш Кальмар с Креветками, Магнит Авокадо, Хлеб Бородинский, Яйцо Куриное, Помидоры, Надежда 95 Фарш Традиционный. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Настя Горча's weight history
|