Weigh In record (no journal entry) for 30 November 2010
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184.6 lb
Lost so far: 32.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2010:
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879 kcal
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Fat: 59.31g | Prot: 59.88g | Carb: 23.04g.
Breakfast: Great Value Cottage Cheese, Splenda Packet, Coffee. Lunch: Lettuce, Beef, Ranch Dressing. Dinner: Lettuce, Zesty Italian Dressing & Marinade. more...
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losing 2.8 lb a week
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dannikah26's weight history
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