Weigh In record (no journal entry) for 03 September 2020
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242.5 lb
Lost so far: 12.5 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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1698 kcal
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Fat: 85.68g | Prot: 122.74g | Carb: 102.99g.
Breakfast: Coffee with Sugar, Jimmy Dean Premium Pork Regular Sausage, Scrambled Egg . Lunch: Baja Fresh Mexican Grill Tortilla Chips, Chicken Drumstick (Skin Eaten), Baja Fresh Mexican Grill Tortilla Chips, Chicken Drumstick (Skin Eaten). Dinner: Potato Salad, Baked or Broiled Fish. more...
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steady weight
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 Comments
04 Sep 20 by member: shirfleur 1
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Just checking in to say 'Hi!'. Hope you are having a good day!
05 Sep 20 by member: bearnoggin
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@bearnoggin, hey buddy. Thanks for checking on me I'm hanging in there. How are things going for you?
@petra that seems to be the trend 🤞☺️
@shirfleur 🙌🙂
06 Sep 20 by member: Yasmin08
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