Weigh In record (no journal entry) for 03 September 2020
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131.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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708 kcal
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Fat: 20.14g | Prot: 50.23g | Carb: 84.25g.
Breakfast: Coffee (Brewed From Grounds), Vital Proteins Collagen Peptides, Herbal Tea. Lunch: Bar-S Foods Hot Dog Franks, Campbell's Chunky Hearty Chicken with Vegetables Soup. Dinner: Bootea Little Oats, Subway Sweet Onion Chicken Teriyaki Wrap. Snacks/Other: Cooked Cauliflower (from Fresh, Fat Added in Cooking). more...
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losing 0.9 lb a week
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KimberlyKukovich's weight history
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