Weigh In record (no journal entry) for 03 September 2020
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240.3 lb
Lost so far: 6.6 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2020:
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1047 kcal
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Fat: 53.57g | Prot: 58.76g | Carb: 78.91g.
Breakfast: Блины. Lunch: Котлета Куриная, Салат из Помидоров и Огурцов. Dinner: Котлета Куриная, Картошка Вареная, Салат из Помидоров и Огурцов. more...
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losing 0.1 lb a week
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ais1980's weight history
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