Weigh In record (no journal entry) for 03 September 2020
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157.8 lb
Lost so far: 22.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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814 kcal
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Fat: 35.23g | Prot: 38.23g | Carb: 91.47g.
Breakfast: Hard-Boiled Egg, Whole Wheat Bread, Coffee. Lunch: GoMacro Macrobar Peanut Butter Chocolate Chip, Babybel Mini Original Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Cheerios. more...
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steady weight
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4wrgcWJG's weight history
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