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No gain or loss
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181.5 lb
Lost so far: 5.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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687 kcal
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Fat: 38.81g | Prot: 32.83g | Carb: 51.78g.
Breakfast: Hard-Boiled Egg . Lunch: Hard-Boiled Egg . Dinner: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). Snacks/Other: Starbucks Green Tea Latte (Venti). more...
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steady weight
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