Weigh In record (no journal entry) for 03 September 2020
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145.2 lb
Lost so far: 3.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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60 kcal
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Fat: 4.00g | Prot: 0.00g | Carb: 4.00g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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gaining 4.2 lb a week
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