Weigh In record (no journal entry) for 02 August 2013
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257.9 lb
Lost so far: 13.2 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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1730 kcal
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Fat: 43.26g | Prot: 121.79g | Carb: 220.28g.
Breakfast: Torrada Levemente Salgada, Belvita Avelã e Cacau, Corpus Light. Lunch: Hummus, White Potatoes (Flesh and Skin), Kafta, White Rice. Dinner: Peito de Peru. Snacks/Other: Bolo de Chocolate Light, Torrada Levemente Salgada, Corpus Light. more...
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losing 18.5 lb a week
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edun999's weight history
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