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Alexyuri
Journal
02 Aug 13
Alexyuri's Journal, 02 August 2013
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Weigh In record (no journal entry) for 02 August 2013
213.8 lb
Lost so far:
17.6 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2013:
1054 kcal
Fat: 45.30g | Prot: 39.39g | Carb: 123.66g.
Breakfast:
Вода.
Lunch:
Ленивые Голубцы, Prime Star Суп Куриный с Лапшой.
Dinner:
Конфеты Желе, Цельное Молоко, Пирожок с Капустой, Чай Несладкий, Жульен Грибной.
more...
2363 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 20.1 lb a week
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