Weigh In record (no journal entry) for 03 September 2020
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148.2 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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460 kcal
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Fat: 19.03g | Prot: 18.51g | Carb: 54.00g.
Lunch: Кулиничи Хлеб Тостовый Европейский, Бефстроганов, Картофельное Пюре. more...
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gaining 1.2 lb a week
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Olya Zanko's weight history
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