Weigh In record (no journal entry) for 02 August 2013
|
175.9 lb
Lost so far: 4.9 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2013:
|
1491 kcal
|
Fat: 40.46g | Prot: 56.65g | Carb: 231.97g.
Breakfast: Corn Flakes, Unsweetened Soy Milk, Ice Tea Peach Light. Lunch: Cherry Tomatoes, Fettuccine Pasta, Feta Cheese, Ice Tea Peach Light. Dinner: Diet Fuel. Snacks/Other: Energy Bar Yoghurt, Pineapple, Coca-Cola, Milk Tart, Smooth Vanilla Soya Yoghurt, Sugar, Tea with Milk. more...
|
|
2153 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fitty5's weight history
|