Weigh In record (no journal entry) for 03 September 2020
|
166.9 lb
Lost so far: 53.6 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2020:
|
384 kcal
|
Fat: 10.70g | Prot: 35.89g | Carb: 35.87g.
Breakfast: Café. Lunch: Leader Price Yaourt Nature, Escalope de Poulet, Florette Radis, Moutarde de Dijon. Dinner: Pain, Olives Noires, Gilbert Bonbon Caramel au Beurre Salé, Moutarde, Soupe de Légumes. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ThaïsM's weight history
|