8713095's Journal, 03 September 2020

Weigh In record (no journal entry) for 03 September 2020
147.7 lb Lost so far: 11.9 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2020:
294 kcal Fat: 8.07g | Prot: 12.79g | Carb: 45.20g.   Breakfast: Нектарины, Огурец (с Кожурой), Кофе с Молоком и Сахаром, Лента Батон Домашний, Смартори Котлета Куриная Жареная. more...
losing 2.2 lb a week

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