Weigh In record (no journal entry) for 03 September 2020
|
115.3 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2020:
|
274 kcal
|
Fat: 7.77g | Prot: 17.37g | Carb: 29.15g.
Breakfast: Огурец (с Кожурой), Щедрые Хлебцы Гречневые, Фабрика Качества Буженина из Мяса Индейки, Epica Йогурт Голубика-Лаванда. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_KitKatya_'s weight history
|