Weigh In record (no journal entry) for 01 August 2013
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247.4 lb
Lost so far: 0 lb.
Still to go: 67.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 August 2013:
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3442 kcal
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Fat: 168.32g | Prot: 117.39g | Carb: 383.08g.
Breakfast: Cheerios. Lunch: Light Beef Bologna Cold Cuts, Low Carb Bread. Dinner: Cheese Pizza, Poultry Gravy, Mashed Potato (from Fresh), Pepperoni Pizza. Snacks/Other: Original Chocolate with Vanilla Ice Cream Bars, Cookies Ready to Bake - Chocolate Chip. more...
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gaining 1.4 lb a week
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