Weigh In record (no journal entry) for 02 September 2020
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156.3 lb
Lost so far: 39.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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273 kcal
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Fat: 9.50g | Prot: 5.28g | Carb: 40.56g.
Breakfast: Coop Crema Spalmabile con Nocciole e Cacao Amaro, Pane Arabo. more...
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steady weight
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